Author: beyond
Photo Source We’ve all seen the commercials. The latest product, a revolutionary device to help you get in shape. Don’t look away, because this is going to change your …
For one reason or another, not everyone is able to work out at a gym or do high impact workouts. Illnesses can restrict a person’s ability to work out …
One of the biggest parts of working out, for a lot of people, is listening to music while you exercise. Whether it is in the interest of blocking out …
Photo Source With the world becoming more sensitive to the need for healthier lifestyles, the trends in the fitness industry keep growing exponentially. The changes are driven towards more …
Photo Source As we age, the risks and likelihood of falling increases. According to statistics compiled by the Centers for Disease Control and Prevention, one out of three adults …