How to Improve Eyesight
Photo Source Eyesight is one of the most important senses, and our eyes are impacted by the aging process just as any other part of the body. Therefore, we …
Author: beyond
Fluoride: Easy Ways to Minimize Your Risk
Photo Source Here’s a controversial topic: should fluoride continue to be added to our public water supplies? Proponents claim that fluoride helps to lessen the incidence of tooth decay, …
Best Cardio Workout Machine for Home
Photo Source For some people, working out at a gym is just on your list of favorite things to do. Being in the privacy of your own home is …
Strength After 60: Reducing Frailty
Photo Source I came across another article on the blog, StrongMedicine.com, that has interesting content in relation to Beyond50Health.com. The article can be accessed here: “Strength After 60–Resilience Against …
HIIT (High Intensity Interval Training) vs. LISS (Low Intensity Steady State) Cardio
When it comes to cardio, whether you love it or hate it, you know it’s a must-do. No matter how many weights you lift or yoga classes you take, …
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