Diamondback Exercise Bike
Diamondback Fitness Cycle Review In the world of home gym equipment, there are a lot of options out there. Trying to find the right setup can be time-consuming and …
Author: beyond
Lent: A Time for Prayer and Meditation
Photo Source This past Wednesday (February 18) was Ash Wednesday, the beginning of the season of Lent that is observed by many Christian denominations. Lent is the period of …
The Wall Chair Challenge
Have you heard of the wall chair challenge? (The wall chair is also known as the wall sit.) With this challenge, you are supposed to hold the wall chair …
Mobility through Kettlebells
Photo Source Photo Source As one of my favorite ways to work out is with kettlebells, I was intrigued by an article I just came across that is an …
The Benefits of Tiger Balm Arthritis Rub
One of the most difficult things to deal with when working out, especially if you are over 50, is the feeling of tight, arthritic joints. Unfortunately, for those with …
