Meditation for a Good Night’s Sleep
Photo Source I just read a popular article with good information about meditation from the New York Times: “Meditation for a Good Night’s Sleep.” The article can be accessed here. …
Quarterly Bloodwork: Good Idea?
Photo Source Mark Cuban, owner of the Dallas Mavericks NBA team, recently stated that people who had enough money should pay to have quarterly bloodwork done, in order to …
Want to Buy Exercise Equipment?
Photo Source For a lot of people, owning a nice and large home gym is a dream. And, with the availability of affordable exercise equipment, this does not have …
The Link Between Inflammation and Weight Loss
Photo Source Many people today are struggling with weight loss due to inflammation, and they don’t even realize it. Over the last 25 or so years our diets have …
Home Exercise Machines
Photo Source There are a number of exercise machines available for home gyms today. If you have the space and money, you can practically have a full gym in …
